Friday, September 4, 2009

And Baby Makes Three

Had to get back to my VegHead roots so tonight it was Orange Scented Broccoli and Cauliflower.........a couple of my fav vegetables.


Ingredients
1 head broccoli, cut into florets
1 head cauliflower, cut into florets
1 navel orange, rind removed and reserved
Salt
3 tablespoons evoo
2 shallots, thinly sliced
1 orange, juiced
Pepper
2 scallions, sliced



Bring a couple inches of water to boil in a large skillet and add the florets, orange rind and salt. Cover and simmer until tender, about 6 minutes. Drain broccoli and cauliflower, remove rind and transfer to a platter or bowl. Return pan to heat, add extra-virgin olive oil and heat over medium heat. Add shallots and cook until soft, 3 to 4 minutes. Add broccoli and cauliflower and turn to coat. Squeeze the orange juice over the pan and toss veggies again. Season the orange scented broccoli and cauliflower with salt and pepper, to your taste. Garnish with sliced scallions.

The Verdict.......this was a new combination of flavors for me. I have to admit the orange favor added a little extra something to this dish that I really enjoyed. I would never have thought of oranges with these other items, but it works well and i will make this again.

Until Tomorrow.......

No comments:

Post a Comment